Body, Mind, Soul: The Benefits of Yoga, Tai Chi, and Pilates

January 8, 2014 | Posted in In The Field | By

(Lupus Foundation of America) – …“Yoga, tai chi, and Pilates can be very useful for those with lupus,” says Stacy Ardoin, M.D., assistant professor of medicine at Ohio State University. “I recommend exercise to all my patients at the lupus clinic, and yoga, tai chi, and Pilates can promote stress…

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