Good Vibrations – Lupus and Tai Chi
January 8, 2014 | Posted in In The Field | By billypea
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(Lupus Society) – “Tai chi is an internal kung fu,” says Dr. Zhi Gang Sha, a master-level tai chi instructor and author of Power Healing: The Four Keys to Healing Your Body, Mind & Spirit. “When used for self-defense, tai chi movements are powerful and fast. But tai chi for health uses slow movements…
Health Benefits, Tai Chi Linked
January 8, 2014 | Posted in News Reports | By billypea
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New research from Tufts finds the ancient practice of tai chi may actually help improve health. Boston.
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Using 47 studies on tai chi in English and Chinese medical journals, Tufts’ Dr. Chenchen Wang – a physician at Tufts-New England Medical Center – analyzed the effect …
