Good Vibrations – Lupus and Tai Chi

January 8, 2014 | Posted in In The Field | By

(Lupus Society) – “Tai chi is an internal kung fu,” says Dr. Zhi Gang Sha, a master-level tai chi instructor and author of Power Healing: The Four Keys to Healing Your Body, Mind & Spirit. “When used for self-defense, tai chi movements are powerful and fast. But tai chi for health uses slow movements…

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Health Benefits, Tai Chi Linked

January 8, 2014 | Posted in News Reports | By

New research from Tufts finds the ancient practice of tai chi may actually help improve health. Boston.

Using 47 studies on tai chi in English and Chinese medical journals, Tufts’ Dr. Chenchen Wang – a physician at Tufts-New England Medical Center – analyzed the effect

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