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The Health Benefits of Tai Chi

Posted in Clinical Studies

(Harvard Medical School) – “A growing body of carefully conducted research is building a compelling case for tai chi as an adjunct to standard medical treatment for the prevention and rehabilitation of many conditions commonly associated with age,” says Peter M. Wayne, assistant…

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Congrats, Graduates: Now Go Out There and Redefine Success

Posted in In The Field, News Reports

(The Huffington Post) – … According to a 2013 study by Robert Youmans of George Mason University and Jared Ramsberg, …the side-effect-free way to get better grades is to meditate. Testing a random grouping of students, they found that students who meditated before a lecture scored

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Protected: Multiple Research Citations

Posted in Uncategorized

There is no excerpt because this is a protected post.

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Good Vibrations – Lupus and Tai Chi

Posted in In The Field

(Lupus Society) – “Tai chi is an internal kung fu,” says Dr. Zhi Gang Sha, a master-level tai chi instructor and author of Power Healing: The Four Keys to Healing Your Body, Mind & Spirit. “When used for self-defense, tai chi movements are powerful and fast. But tai chi for health uses slow…

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